Joyful moments:

• Sharing the practice on Saturday morning
• Having Rajul ji in the class and the activity to reflect Yajna spirit. Whn all of us come together the outcome is very close to what needs to be accomplished.
• Amita asking me to teach yoga for CHYKS
• Sriram ji sharing the yoga article where all the consolidated work that is going on in India is summarized by Dr.Anand Bhavnani
• Attending Karma Yoga lectures
• Thankful for the lunch 
• Planning for the workshop
• Arun's certification
• Sharing the meal with Amritha without TV or Radio :)

Surya Namaskar

Reflections on Surya Namaskar

On Saturday - Dhiren ji talked about, looking at the fireworks Sun produces everyday. That reminded me of the story of the CEO, every time he sees the penny, He looks at it to remind himself of " In God we trust".

Everytime, we do Surya namaskar as a way to remind our self of the Sun as the giver of this life.

In Chapter 4, Lord Krishna says - He has given the karma yoga first to Vivasavan, who is the Sun, who work on the principle of Karma yoga.
- Doing one's duty
- Doing it in the spirit of yajna
- Doing it without attachment.

We see all these principles reflected clearly in the actions of Sun.